Nurtured Beginnings Hypnobirthing Gift Card

DISCLAIMER

Participants take part in Hypnobirthing sessions with the understanding that the content of the course is in no way intended to be taken as medical advice. Participants should seek the advice of a health-care provider to answer any health-related or pregnancy-related issues surrounding their pregnancy, their labour or their birth. Nurtured Beginnings Hypnobirthing can not be held responsible for any decisions that you make regarding your pregnancy and birth.

Any questions or doubts you have about you the use of Hypnobirthing should be taken up with your health care professionals.

Taking a Hypnobirthing course in no way guarantees a certain birth outcome.

The resources given to you on a Nurtured Beginnings Hypnobirthing course are for your own personal use and should not be distributed to third parties. Again, these do not represent medical advice.

💭 Curious about hypnobirthing but not quite ready to commit to a full course?

My free Hypnobirthing Masterclasses are the perfect way to dip your toes in! 🌸
You’ll discover how hypnobirthing helps you feel calm, confident, and in control for

🌿 You Have a Choice 🌿

One of the most powerful things to remember about birth is that you have choices. 💫

From where you give birth, to who supports you, to the comfort measures or interventions you prefer — your voice matters every step o

🌸 Share the Positivity 🌸

Words hold incredible power — especially during pregnancy and birth. 💕

Today, take a moment to share a positive birth affirmation with someone who’s preparing to welcome their baby. It might be as simple as:

🌿 Your Birth, Your Way 🌿

When it comes to birth, everyone seems to have an opinion — how it should look, what you should want, or how you should feel. But the truth is, there’s no one right way to give birth. 💫

Letting go of other pe

🌸 Finding Joy in the Journey 🌸

Sometimes preparing for birth can feel like a long list of tasks — packing your hospital bag, writing your birth plan, or practising breathing techniques. But each little step is part of something beautiful. 💕

🌿 Positive Birth Affirmation 🌿

One of the most powerful things you can do as you prepare for birth is to recognise your own strengths. 💫

Take a moment today to identify one positive quality that will support you through your birthing journey. Pe

🌿 Set goals with hope and realism 🌿

It’s wonderful to have a vision for your birth — calm, confident, and connected. But it’s just as important to stay flexible.

Birth can take different paths, and that’s okay.
Focus on wh

You don’t need to change everything to create a positive birth — just take one small, intentional step today. 🌼

✨ Maybe it’s learning a new breathing technique.
✨ Maybe it’s setting aside five minutes to relax.
✨ Maybe it&rs

🌸 Your Wants in Labour and Birth 🌸

You are allowed to have wants in birth.
You are allowed to have preferences, dreams, and intentions. 💫

It’s okay to say…
✨ “I want calm and quiet.”
✨ “I want dim lights and soft v