If you're planning (or considering) a caesarean birth, whether for medical reasons or personal choice, I can help you approach the experience with calmness, confidence, and a strong sense of control. This is your birth, and it can still be beautiful, empowering, and deeply positive.
Through a tailored hypnobirthing approach for caesarean birth, you’ll learn:
How to release fear and anxiety around surgery
Breathing and relaxation techniques to stay calm before and during the birth
Visualisation tools to stay connected and present
How to create a gentle, personalised caesarean experience (e.g., music, lighting, skin-to-skin, delayed cord clamping)
What to expect before, during, and after the procedure, so you feel informed and prepared
Because every birth matters. And every parent deserves to feel confident, supported, and respected—however their baby enters the world.
If you're planning (or considering) a caesarean birth, whether for medical reasons or personal choice, I can help you approach the experience with calmness, confidence, and a strong sense of control. This is your birth, and it can still be beautiful, empowering, and deeply positive.
Through a tailored hypnobirthing approach for caesarean birth, you’ll learn:
How to release fear and anxiety around surgery
Breathing and relaxation techniques to stay calm before and during the birth
Visualisation tools to stay connected and present
How to create a gentle, personalised caesarean experience (e.g., music, lighting, skin-to-skin, delayed cord clamping)
What to expect before, during, and after the procedure, so you feel informed and prepared
Because every birth matters. And every parent deserves to feel confident, supported, and respected—however their baby enters the world.