Where does our fear of birth come from?

An up-to-date blog about why we have some many fears around giving birth. Read about why we fear birth and what you can do to change that.

Image of Katie Hill with a client talking about a previous induction experience that left the client feeling worried for her second birth.

Mentally Preparing for Labour (Without Losing Your Mind)

Let’s be real—labour isn’t just a physical marathon, it’s a mental one too. No matter how your birth plan looks, feeling calm and mentally ready can make a huge difference in how you experience it.